In this episode, I shared some insights after being on a quick getaway to Ithaca New York and staying in an AirBnb that used laundry detergent with heavy perfumes. 

I referenced two of my past podcast episodes on mold, you can find those links below. 

Listen to Episode #69: Navigating life with chemical sensitivities and mold : Find A Joy To Be Me on iTunes, iHeartRadio, Stitcher or Spotify 

One of the things I know about myself is that if I go and stay anywhere for any length of time, I don't want to be trapped with chemicals. Like a long car ride with someone who uses a lot of laundry detergent, or sleeping a bed with all those chemicals either. 

To me, it's obvious to avoid personal care and home care products that have toxins in them. To the rest of the world it's not. So, instead of demanding change from the world, I know I must be prepared to adapt to it so I don't react symptomatically. 

In case you have not yet made the switch in your personal...

The truth is there are many root causes of burnout and it can take time to find them and root them out. One of the big players in my own burnout was my long term exposure to mold, living in water damaged and musty homes for almost my entire life. 

Listen to Episode #43 My Mold Recovery : Find A Joy To Be Me on iTunes, iHeartRadio, Stitcher or Spotify 

Mold can take your life down to the shitter- I am sharing this to help you get unstuck.

If you have 'tried everything' and are still struggling with a myriad of symptoms such as; chronic fatigue, anxiety, depression, allergies, sinus congestion, pain and infections, GI issues, poor detox, hormonal issues, insomnia and more - it's possible chronic mold exposure is at work. 

On my podcast, I shared my own story of how mold affected my health and well being. Recovering from mold illness (and other co-infections) is not a quick fix. The good news is most of us can be restored to health, the bad news is that it takes time....