Mineral Foundations 

Building Resilience From the Ground Up

Most people try to rebuild their health from the top down.

Mineral Foundations rebuilds from the ground up.

Your body does not need another advanced protocol.
It needs stable inputs, mineral sufficiency, hydration, safety, and repeatable rhythms.

This course teaches you how to establish those foundations in a way that is practical, sustainable, and rooted in the body — not trends.

What This Course Covers

Module 1: Rewilded Foundations

Why resilience begins with simple, ancestral inputs.
How mineral sufficiency supports nervous system stability and long-term repair.
Why basics must be established before advanced protocols will hold.

Module 2: Assessment & Orientation

How to evaluate your current terrain.
Identifying stress load and safety capacity.
Learning how to pace foundational shifts without overwhelm.

Module 3: Practical Implementation

Hydration and water quality.
Salt as a mineral carrier.
Ionic minerals and absorption.
Seasonal nourishment and digestive support.
Sleep and stress rhythms that protect mineral retention.

You will receive 11 audio-based lessons with written notes and simple action steps designed for steady implementation.

This is not information for information’s sake.
It is structure for repetition.

Who This Is For

This course is for adults who:

• Are tired of chasing new protocols
• Want to understand their terrain before adding complexity
• Are ready to participate in their own care
• Want practical mineral-rich routines that support the whole household
• Value steadiness over urgency

If you are looking for intensity, extreme elimination, or rapid biohacks, this is not that.

This is foundational.

What Makes This Different

Mineral Foundations does not overwhelm you with dense biochemistry.

It teaches you how to:

• Reduce stress response
• Improve mineral retention
• Create repeatable daily inputs
• Stabilize your nervous system
• Build the first layer of health upon which everything else depends

This is about capacity — not quick fixes.

Enrollment & Investment

Mineral Foundations is offered at three contribution levels:

Foundation: $44
Supporter: $66
Patron: $99

All levels receive identical access and materials.

Choose the level that reflects your capacity and the value you place on establishing your mineral foundation.

Upon enrollment, you receive immediate access to Modules 1 and 2.
Module 3 is released progressively to allow steady integration.

You will have ongoing access.

Begin Here

Resilience begins with the basics.

If your body feels fragile, reactive, or stretched thin, it may not need more complexity.

It may need foundations.

Begin your Mineral Foundation today.