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Listen to Episode # 132 : Community, connection and 2 plant medicines : Find - A Joy To Be Me : On - iTunes, iHeartRadio, Stitcher or Spotify 

In this episode I share more about my local community bonfires I've been hosting (along with an invite) as well as 2 plant medicines you may have in your yard to use to support your health.


Links referred to in this episode:
- What it means to be truly sovereign and free within our bodies with Tommy John
- Health & Freedom Collaborative (formerly Health Freedom for Humanity)
- Community & Your Health
- Asking for Help
- The Power of Potassium (get my free guide)

Check out my online dispensary, nutrition & coaching services! Plus my two courses; Remineralize & The HTMA Practitioner Jumpstart. 

* SUPPORT THE SHOW *
Donations are so appreciated (PayPal Me )

In this episode, I share a little recap  of my weekend foraging and full moon gathering adventures. We walked a labyrinth which is for brain balancing and had a mini tuning session before we entered. I also learned why you don't want to sleep with your head facing north.

Listen to Episode #124 : Powering up from source - Find: A Joy To Be Me - On: iTunes, iHeartRadio, Stitcher or Spotify 

Just a year ago I was not connected to a supportive tribe - I think many of us can relate to how these past couple years have shaken up our lives in many ways : finding our true tribe one of such ways. I’m so grateful because I set an intention after my podcast with Tommy John to find my soul tribe and here I am a year later enjoying the reality of that intention.

Now that the weather is glorious here in the northeast we can really power up from nature - and I want to talk briefly about how we work within nature first then...