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PODCAST: Assessing Magnesium Deficiency

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In this episode, I'm going back to one of the fundamentals of mineral balancing for overall health and covering MAGNESIUM.

Listen to episode #113 : Assessing Magnesium Deficiency - Find: A Joy To Be Me - ON: iTunes, iHeartRadio, Stitcher or Spotify 

I've talked about it many times on the podcast in the past but I'm always having the same conversation over and over with new people coming in. So I figured it was time to revisit an approach to magnesium, so more people can be more thorough in their approach with a better comprehension. PLUS, I share a 31 question assessment to help you gauge where you are at on the magnesium deficiency scale. Be ready to jot your answers down. 

I also shared how to approach getting adequate magnesium with a LOT of caveats -you are gonna want to tune and hear.

If you liked this episode, here are more you may also enjoy:

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VIDEO: Minerals Protect Us From EMFs

 

I wanted to share a couple of cool things with you real quick

First a quick win story from a single mom of two little girls. She had been having a lot of difficulty at bedtime getting the girls to settle down to go to bed, stay in bed and fall asleep. It was beginning to take its toll. I suggested she try putting the ReMag balm on their feet before bed. She finally got back to tell me: it worked like a charm. The girls are going to bed peacefully now.

Before they would do the whole drag bedtime thing out, and this poor single momma was getting quite frazzled because that was her own decompress time. If you haven’t tried out the ReMag Balm yet, you can grab some
HERE. Use code: LydiaShatney on your first order to save 10%

Another benefit of magnesium in light of a pending topic I’ll be discussing with my friend Brian Hoyer, an EMF expert, on the podcast this week : is EMF protection.

Something to note that no one seems to be talking about while working on EMF protection...

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