You Deserve To Take The Best Care Of Yourself Every Day
Hey girl, are you overwhelmed and exhausted from constantly âpowering throughâ and pushing yourself?
Then listen up⌠Iâm here to give you a little pep talk and some âtough loveâ. And by all means, if there is a better way to say 'tough love' -please let me know, 'cause Iâve shied away from it in the past myself feeling it as criticism and judgement. Thatâs not what I want to relay⌠I want to relay LOVE about something you need to hear, but maybe arenât willing to see it fully or say it to yourself yet.
I speak to and work with women weekly/daily who feel so frustrated and burned out⌠this is an epidemic that women collectively face and a pattern women choose to continue and perpetuate and it has to stop.
I talk a lot about self-care⌠I write about it, I share my own story, I post memes about it.
Today, I want to dig into it a bit further because self-care is more than just doing some nice things for yourself, washing your face every morning, scheduling the coffee date with your girlfrie...
