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It was the fall of 2014, just over 5 years after I had officially become a single mom. I had been trying to get my business off the ground and running, while dealing with the aftermath of a messy divorce and PTSD. I was beyond burned out.
In spite of all my best efforts to clean up my health, I was still struggling with exhaustion. I found myself crashing down after every single stressful event in my life. I was barely surviving. While I had come a long way in my health during those 5 years, it was hard to fully recover and stay steady; in my energy, mood, emotions.
I was so depleted that the stress would pile up and impact my physical health in extreme ways. Like the time, I bent over to pick up a sock in my bedroom and threw my back out and it took 4 other adults to step in for almost a week to help me manage my kids and household. Then there was the time, I had a mini panic ...
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