In this podcast episode I was a guest on my friend Cailee of The Ripened Heart's podcast. We chatted about how I've observed that mineral imbalances do affect our emotions and personality in addition to our physical health. 

Did you know that having a mineral imbalance can have an impact on your personality and how you see the world? Mineral balancing is a delicate dance because all minerals have a relationship with each other. Take too much calcium and you get a magnesium deficiency. Consume too much salt and you deplete potassium. It's complicated stuff! And with all of the stress we've been experiencing in the past year our bodies are more depleted of minerals than ever before.

Find this guest episode of mine with Cailee over HERE. 

I shared some personal stories and examples so you can realize just how interconnected we are individually. As a whole person, it makes sense that all of who we are; mind, body, emotions, personality or soul is all connected. It's then...

Losing connection to source, feeling disconnected, not knowing how to tap into your own intuition, loss of joy, inability to experience euphoria and depression are all connected to a blocked pineal gland. The pineal gland can easily become calcified by the time we are in our late teens due to numerous things; exposure to poor quality food and drinks, lack of sun, exposure to fluoride. 

Listen to Episode #60: Is Your Pineal Gland Calcified? Why Fluoride Effs Things Up!  Find A Joy To Be Me on iTunes, iHeartRadio, Stitcher or Spotify 

In this episode, I explain some of what the pineal gland does, what symptoms one would experience if it were blocked or calcified and some actions steps to take to reverse the damage. One of the action steps would be to at the very least to get started with magnesium, which I wrote more about on my site and shared in past posts. 

Check out; How to get magnesium right from the start , The magnesium-calcium relationship and why...

Several years ago, when I began creating my practitioner program teaching others about hair tissue mineral analysis, I had to come up with a name for it. We decided on holistic mineral balancing and it stuck. It then seemed to be a term others were using too; mineral balancing. 

In this podcast episode, I expound on what exactly it is in case you ever wondered. 

Listen to Episode #59: What is Mineral Balancing  - Find A Joy To Be Me on iTunes, iHeartRadio, Stitcher or Spotify 

Holistic Mineral Balancing is essentially a way to help guide a whole system approach to restoring health through understanding the mineral system of the body and using a tissue analysis for guidance on an appropriate whole body approach. 

Mineral balancing is not just about minerals alone, however, it recognizes that minerals run the show so to speak and need to be addressed from the start so whole body function can be recover and optimized. 

Want more episodes like this...

Dealing with muscle pain, cramps and spasms is a huge energy drain. I have lived with this kind of chronic pain in the past for years and it literally sucks the joy out of life. 

Listen to this blog post share on the podcast; episode #76 : Find A Joy To Be Me on iTunes, iHeartRadio, Stitcher or Spotify

The same is true for many of my clients. Clients who experience not only muscle tightness and pain, but cramps and spasms. No amount of body work can correct a muscle cramping issue that is due to a mineral imbalance. 

One of the biggest mineral imbalances we are collectively dealing with today is between calcium and magnesium. Collectively we are dealing with an excess of calcium and a deficiency of magnesium. There are many reasons for this. Our depleted soil for one thing. Calcium fortified foods have been around for many decades, yet nothing has been done to rectify our magnesium deficient soil, water and food. This creates an imbalance in the calcium and magnesium ratio in...

It has become increasingly clear to me that one of the biggest obstacles people in burnout face is that the minerals are missing and their bodies can't run fully charged. The traditional system of health care for anyone facing burnout does not address this issue. 

Sooner or later, we figure this out and realize we must turn elsewhere to help heal our bodies in a more thorough way. 

Many people turn to their diet and start to clean it up and begin to feel better when switching to real, whole, organic, quality sourced foods. However, many realize it's difficult to go the distance with food alone.

There is a very valid reason for this. Our modern food has it's share of challenges, two of those being the incredible depletion of minerals as well as the increased toxicity of our soils. 

Once we realize this, we can get more thorough in our approach to food. We must source the best quality we can find to increase the demand for it's production. Then we must also learn how...

"Why doesn't everyone know about this remineralizing thing?", said a client recently after feeling like she came back from a deep state of burnout, desperately trying to get through every day in survival mode. 

That's a good question. Now that you can be diagnosed with burnout according the World Health Organization, it's time to get the word out to the masses. 

While there are MANY things leading the modern woman into burnout, not being able to have a fully charged battery in the first place creates an ongoing conundrum. What allows us to keep our human battery charged with potent electrical potential? You guessed it, MINERALS.

I've been on a hot mission the past 6 years to educate others and help my clients remineralize their body. This year I decided it was time to share all my knowledge, from experience in a way more people could benefit from. 

I created an online program called; REMINERALIZE to take people through a step by step education so they can start putting...