Minerals & Microbes
A guided, paced approach to understanding what your body can actually hold—and building from there
If you’ve spent years trying to fix your symptoms—following protocols, stacking supplements, or chasing advice—but still feel depleted, reactive, or unsure what’s actually helping…
you’re not alone.
Most of the people I work with come in doing a lot of things that make sense on paper.
But their body isn’t able to hold it.
So it turns into a cycle:
things help → then they don’t
progress → then a flare
add more → the body pushes back
This work is about stepping out of that cycle.
Not by doing more—but by finally matching what you’re doing to the body you’re actually in.
The Minerals & Microbes offering isn’t about labeling, diagnosing, or pushing your body into compliance. It’s about understanding your body as the ecosystem it has become through everything you’ve lived, adapted to, and survived — and learning how to support it with nuance, patience, and respect.
Many modern health paradigms teach us that:
-
No pathology equals health
-
“Normal” labs equal health
-
If symptoms don’t match labs, the problem is you
-
Quick fixes, restrictive diets, or protocols are the answer
These beliefs miss how the body actually works.
Your minerals shift.
Your microbiome reorganizes.
Your system compensates under stress.
Symptoms are not failures — they are communication. They reflect adaptation, depletion, microbial changes, metabolic shifts, trauma, and the downstream effects of restrictive or aggressive approaches.
This work moves you out of the pathology paradigm and into a regenerative, relational, ecosystem-based lens. We focus on restoring coherence, rebuilding resilience, and creating the conditions for your biology to reorganize naturally — not chasing markers or suppressing symptoms.
What This Actually Feels Like
Most people come into this work overwhelmed, reactive, and unsure what’s helping.
Some are doing a lot.
Some are doing very little.
Most are somewhere in between.
In the first few weeks, we focus on stabilizing your system—not overwhelming it.
That might look like:
- reassessing what you’re already doing and deciding what actually makes sense to keep
- introducing support gradually, in a way your body can respond to
- reducing reactivity to food, supplements, and daily inputs
- understanding what your body is saying instead of guessing
This isn’t about handing you a long protocol to follow on your own.
It’s about making thoughtful, paced adjustments based on how your body is actually responding.
You won’t be left alone trying to figure it out.
We adjust in real time, together.
This Work Is For You If
-
You sense your symptoms are connected but can’t see the full picture
-
You’re tired of approaches that feel like warfare against your own body
-
You want to understand your biology instead of chasing generic advice
-
You’re curious about your own adaptive patterns and ready to work with them
-
You want to feel grounded in your body and regain confidence with nourishment
-
You value depth, observation, and relationship over quick fixes
This Work Is Not For You If
-
You want immediate symptom suppression or a magic-bullet solution
-
You expect someone else to “fix” or dictate your healing
-
You prefer aggressive detox or “kill everything” strategies
-
You need urgent medical intervention
-
You are unwilling to participate actively in the process
Healing here is a process of understanding, observation, and support — not coercion or correction.
Why These Tests Matter
Healing begins with understanding your body as it actually is, not as a diagnosis or protocol.
That’s why we use two complementary tools:
HTMA — Your Cellular Mineral Patterns
HTMA reveals how your body has allocated, stored, and used minerals over time. It offers insight into:
-
Long-term stress adaptation
-
Metabolic and nervous system patterns
-
Protective and compensatory strategies
-
How your system has prioritized survival
This is not about deficiencies or labels — it’s about understanding your body’s history and intelligence.
BiomeFX — Your Microbiome in Action
BiomeFX maps your gut ecosystem as a whole:
-
Which microbial communities are thriving or under pressure
-
How microbes interact with minerals, environment, and lifestyle
-
Functional patterns rather than pathogen hunting
Unlike PCR-style tests, this gives us a relational view of your microbiome — not a hit list.
Together, these tools allow us to see both the terrain (minerals) and its living expression (microbes).
Your Ecosystem Restoration Journey
Over four months, we work together to understand how your body has adapted and explore how to support it back toward coherence.
This is not about forcing change or managing symptoms. It’s about:
What You Receive
1. Complete Terrain Mapping
2. Four Guided Sessions (over four months)
-
Session 1 (90 min): Deep history & mineral mapping
-
Session 2 (60 min): Microbiome mapping & interpretation
-
Session 3 (60 min): Integration & system check-in
-
Session 4 (60 min): Evolution, refinement, and next steps
3. Ongoing Support & Integration
Most of the work happens between sessions, as insights are integrated into daily life.
You’ll receive:
-
Access to a private online client support portal with educational resources
-
Weekly post-session check-ins to assess how things are going and fine-tune recommendations
-
Email access for questions, clarification, and support as your terrain evolves
This is not a rigid protocol or checklist. Recommendations are personalized, responsive, and adjusted based on your lived experience. I offer guidance, pattern recognition, and perspective — while you remain actively engaged and responsible in the process.
This is collaborative, relational work.
Want a deeper sense of what it’s actually like to work together?
I wrote a long-form piece that walks through my pacing, philosophy, and who this work is (and isn’t) for.
You can read that here
Deep Support for Capacity-Starved Systems
I work with people whose bodies and nervous systems have adapted to survive — often through overcompensation, restriction, or chronic stress.
This work focuses on capacity:
-
Feeling safe enough to change
-
Regulated enough to integrate
-
Supported enough to rebuild
You’ll learn how to:
-
See your body as a living ecosystem
-
Understand how minerals, microbes, and nervous system interact
-
Restore resilience without forcing or fixing
-
Reduce overwhelm while reclaiming energy and clarity
Your body leads. We listen.
What Happens After You Sign Up
Once you enroll:
-
You’ll receive access to the online client portal
-
Your HTMA and BiomeFX kits will be shipped
-
Labs take a couple of weeks to process once samples are returned
-
When results are ready, we schedule your first full guided session to review findings and begin the next phase together
You don’t need to email to start — simply sign up, and the process begins.
Enrollment & Next Steps
If you’re in a place where:
- you’ve tried many things and nothing seems to hold
- your body feels reactive, inconsistent, or hard to read
- you’re ready to stop guessing and work with your system more directly
this is the work.
Minerals & Microbes is a four-month container where we:
- map your mineral and microbial terrain
- understand how your body has adapted
- and make paced, responsive adjustments based on how you actually respond
You don’t need to have everything figured out before starting.
You don’t need to be doing this perfectly.
You just need to be willing to work with your body, not against it.
Investment
$1,800 total,
Pay in full: $1800
or
2 payments of $950 (HERE)
which includes:
-
HTMA ($75) and BiomeFX ($360) lab fees
-
four guided sessions over four months (one session per month)
-
Access to the online client support portal
-
Weekly post-session check-ins
-
Ongoing email support throughout the program
No hidden fees.
🌱 Enrollment is limited so I can stay present and responsive to each client.
I’m currently onboarding for April.
👉 If this resonates, you can enroll below and begin.
(Once you sign up, you’ll receive access to the portal and your testing kits will be shipped.)
If you have questions before enrolling, you’re welcome to reach out.
__________________________________
Canada only:
If you’re located in Canada and interested in this work, reach out by email ([email protected] ) before enrolling. Due to testing and shipping limitations, we’ll need to adjust how we work together and make sure it’s a good fit first.
For Adults Only / Working with Children:
This program is designed primarily for adults. If you are interested in supporting a child, please understand that much of the work revolves around the parent or primary caregiver, as they are the key regulator of the child’s system. Depending on the child’s age and your family context, I may need to work with you first to ensure the support provided is safe, effective, and sustainable.
Sessions for children are offered selectively, and the approach differs from adult-focused sessions. Your readiness, awareness, and support as a parent are crucial to the child’s success in this work.
If you’re interested in child-focused support, please reach out before enrolling so we can discuss the best approach for your family. Email me: [email protected]